by Brittany Davis | Sep 29, 2021 | Eczema, Health & Wellness
So you have eczema or your little one has eczema. Or maybe you haven’t been diagnosed yet, but you think you have eczema. What’s next? It’s important to figure out what type of eczema you have and get to the root cause. Topical treatments can...
by Brittany Davis | Sep 16, 2021 | Health & Wellness, Nutrition
So, you know you want to eat more healthy. But you’re on a budget. Is it even possible to eat healthy foods while sticking to a budget? Is it possible to not spend a fortune each week on groceries? I’m here to tell you that it definitely is possible!...
by Brittany Davis | Aug 5, 2021 | Baby Steps, Health & Wellness, Nutrition
You’ve probably heard by now that processed food isn’t great. It can lead to obesity and all kinds of health problems. But what exactly is processed food, why is it so bad, and how do you go about cutting it out? Keep reading for the answers to all...
by Brittany Davis | Jul 28, 2021 | Gut Health, Health & Wellness
Do you eat all the healthy foods but still suffer with poor digestion? I’ve been there! Do you experience bloating, constipation, or diarrhea? Or do you have leaky gut, eczema, and/or another autoimmune disease? Poor digestion could very well be contributing to...
by Brittany Davis | Jun 23, 2021 | Eczema, Gut Health, Health & Wellness
Eczema, like other autoimmune diseases, is connected to gut health. You’ve probably been hearing a lot about gut health recently. Gut health is becoming more and more popularized, as it should be. Issues in the gut can cause so many problems throughout the...
by Brittany Davis | Jun 17, 2021 | Baby Steps, Health & Wellness, Nutrition
“To be healthy, you need to eat more veggies!” We’ve probably heard that a million times. But it’s true. The majority of us don’t eat as many vegetables as we should. The 7th step of my baby steps to living a healthier life is to eat...