Healthy Baby Step #1 – The Right Mindset
Are you ready to start on your journey to a healthier life? The first step on my 10 Baby Steps Towards Living a Healthier Life is having the right mindset. If your mind is in the right place, you’re going to have a lot more success with this health journey....
10 Healthy Living Baby Steps
The health industry is huge right now. There are so many diets and products out there making big claims to help you lose weight and reach your health goals. With all the information, it’s hard to know where to begin and what actually works. It’s also...
How to Stay Safe in the Sun
If you’re like me, you probably enjoy spending hot, sunny days at the beach or in a pool. Or maybe you like playing baseball, bike riding, or taking your kids to the park. Whatever outdoor activities you enjoy, it is important to take care of your skin while...
Healthier Easter Basket Ideas (That Aren’t All Candy!)
I can’t believe it’s almost Easter! I love Easter! It’s the best holiday, because we’re celebrating Jesus Christ dying for our sins and rising again three days later. We go to church, read the resurrection story in the Bible, and focus on the...
How to Heal Eczema Naturally
Do you suffer with eczema or have a loved one that does? I suffered with eczema for YEARS! So, I’m right there with you. It’s no fun at all. Read on to learn more about what eczema is, my experience with eczema, how I healed my eczema from the inside...Meet Britt!
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Check out my printable meal planning printables, complete with meal planning calendars, grocery lists, and meal prep checklists to help you plan those healthy meals!